Online Booking Locations:

  1. Banff book HERE
  2. Canmore Downtown book HERE
  3. Canmore Bow Valley Trail book HERE

Please note the following:

  1. Review our Cancellation Policy HERE
  2. Review our Billing & Payment Policyy HERE
  3. If you are feeling unwell, please inform us as soon as possible to reschedule your appointment.
  4. Ensure you select the correct treatment to be matched with a trained therapist (e.g., Pregnant? Book: Prenatal; Kids under 18? Book: Kids/Minors Treatment).

Chiropractic


Osteopathy

Osteopathic Manual Practitioners use a style of hands-on treatment that uses gentle manipulations and soft tissue release to restore mobility and fluid flow within the body. This treatment is best administered when loose, comfortable clothing is worn. Osteopathic treatment coverage is available through most private health plans when treated by an OSTCAN (Osteopathy Canada) certified OMP (Ost... Read More

Osteopathic Manual Practitioners use a style of hands-on treatment that uses gentle manipulations and soft tissue release to restore mobility and fluid flow within the body. This treatment is best administered when loose, comfortable clothing is worn.

Osteopathic treatment coverage is available through most private health plans when treated by an OSTCAN (Osteopathy Canada) certified OMP (Osteopathic Manual Practitioner). Please check with your insurance provider to confirm your coverage.


Massage Therapy

All of our Massage Therapists are fully registered in the province of Alberta. All can write receipts and can direct bill for insurance companies. To find more details about each therapist please refer to our About Us page on our website.

Lindsay is a true local, born and raised in Banff Alberta. She began her studies of massage therapy in Maui Hi. After completing an 800 hr intensive course she returned to her home town of Banff Alberta. Since then she has studied at the Calgary College of Holistic Health Practitioners and completed her 2200 hr Equivalency Exam through the NHPC with whom she is registered with. Lindsay has also completed over 300 hrs of yoga teachers training and enjoys the balance of teaching Yin Yoga, working as a therapeutic massage therapist in the Bow Valley and Heli Ski Guiding in the winters.

Lindsay is a true local, born and raised in Banff Alberta. She began her studies of massage thera... Read More

Nim Graduated with a 2200hr diploma in 2011 from Northern Institute of Massage Therapy in her home town of Red Deer, AB. After spending many years adventuring to the mountains, she decided it was time to call Canmore home in 2012. Her work experience is multifaceted, having worked in a variety of Physiotherapy, Laser Therapy and Sport clinics, as well as Spas. Nim specializes in Therapeutic technique, and has been trained to treat whiplash and MVA injuries. Her goal in each Treatment is to help restore balance and proper mobility, as well as encourage movement and progress by educating her clients in self care.

Style: Therapeutic, Deep Tissue, Relaxation, Pre-natal, Cupping, Fascial Decompression/Release, Active Release Technique, Trigger Point Therapy

Nim Graduated with a 2200hr diploma in 2011 from Northern Institute of Massage Therapy in her hom... Read More

Jenny is an Osteopathic Manual Practitioner with a degree in Kinesiology and a passion for understanding human movement. After discovering Osteopathic Manual Therapy in 2019, she enrolled at the Canadian Academy of Osteopathy, where she completed a comprehensive four-year program focused on the principles of natural law and critical thinking.

Jenny’s approach to treatment emphasizes identifying the root causes of movement dysfunction. She conducts thorough full-body assessments and utilizes gentle, hands-on manipulation to promote the body’s self-healing and regulation. Her personalized treatment plans are designed to help joints, muscles, organs, and tissues function optimally and maintain health.

With a commitment to uncovering the “why” behind her patients’ symptoms, Jenny empowers individuals to better understand their health journeys. Outside of her practice, she enjoys exploring the outdoors, playing spikeball and beach volleyball, and diving into her favorite books.

Jenny is an Osteopathic Manual Practitioner with a degree in Kinesiology and a passion for unders... Read More

Delaney graduated from McKay College in Saskatoon in 2017 with a 2200-hour diploma. After graduation, she spent seven months in New Zealand before returning to Saskatoon to work at a massage clinic. Following a year of international travel, she settled in the Bow Valley in January 2020 and has been a full-time massage therapist since.

With a strong background in sports and training, Delaney is passionate about helping others through massage. She continuously updates her skills in various modalities and integrates them into her practice. Delaney’s holistic approach considers posture, daily activities, occupation, hobbies, and stress to provide comprehensive treatment.

Delaney graduated from McKay College in Saskatoon in 2017 with a 2200-hour diploma. After graduat... Read More

Bio

Gillian completed the 2300 hour program at the International Academy of Massage in Ottawa, where she won the Executive Director’s Award for Academic Excellence in 2016. She also has a BA in Psychology from Laurentian University. A resident of Canmore since 2017, her massage experience at the Willow Stream Spa allows her to take a holistic view of the needs of each client, and to develop an approach to deep therapeutic massage while at the same time encouraging deep relaxation. She specializes in orthopedic massage for joint dysfunction, particularly of the hips and shoulders. Gillian is experienced with massage for all ages, including seniors. She is especially delighted to introduce massage therapy to first-timers.

Style of Massage

Deep tissue, therapeutic and relaxation. Dynamic cupping.

Bio Gillian completed the 2300 hour program at the International Academy of Massage in Ottawa, wh... Read More

After earning a Bachelor of Science in Kinesiology, Megan traveled extensively, which fueled her desire to return to Canada and pursue a more adventurous life in the Bow Valley. Inspired by incredible practitioners in various modalities, she decided to attend Massage Therapy school, aiming to help clients achieve their goals.

Megan’s approach combines therapeutic and relaxation techniques. She looks forward to expanding her skills to provide effective, individualized care. With a passion for ongoing education in massage therapy, she is dedicated to helping others become the best version of themselves.

After earning a Bachelor of Science in Kinesiology, Megan traveled extensively, which fueled her ... Read More

Katherine:

Katherine received her massage therapy education at Mount Royal University. She also has a bachelor of science in natural resources management and conservation science from the University of Northern BC. She was a trail builder for Alberta Parks for 5 years, so she knows the kind of treatment that hard-working bodies need! Her approach to massage therapy is that “it’s all about fascia”, so she targets the fascial network with myofascial technique and cupping. She recognizes that everyone responds best to their own unique pressure, pace and technique. Katherine thinks that targeting the nervous system is just as important as targeting muscles, and that relaxation is a critical part of recovery.

Katherine is in her third year of osteopathy school in Vancouver.

Style of Massage:

Therapeutic, myofascial , deep tissue, cupping, relaxation

Katherine: Katherine received her massage therapy education at Mount Royal University. She also h... Read More

ABOUT DR. RACHEL TOMPA

Rachel is originally from Ontario where she grew up in gym training as a competitive gymnast. At the end of her gymnastic career, Rachel dove headfirst into whatever other sport she could get involved in - whether it was on the track, water or snow. Her love of winter and all outdoor things made Canmore home.

Education

She completed her Honours Bachelor of Science degree at the University of Toronto with a double major and minor in human biology, environmental studies and immunology. She then completed the four-year Doctor of Chiropractic program at Canadian Memorial Chiropractic College. While in Toronto, Rachel gained extensive clinical experience and skills in addition to obtaining her Functional Integrated Acupuncture certification.

Experience

She has a special interest in sport rehabilitation and chronic pain. Her goal is to get individuals back to doing what they love, pain-free.

ABOUT DR. RACHEL TOMPA Rachel is originally from Ontario where she grew up in gym training as a c... Read More

Linda is a registered massage therapist and a graduate of the MH Vicars school of massage therapy. Her education, combined with her experience in the service industry provides her clients a relaxing and effective treatment. She is passionate about athletic rehabilitation and recovery and recognizes the heightened need for this in the Bow Valley.

Style of massage Her style is therapeutic with a focus on relaxation and postural alignment. She also does deep tissue, myo-fascial work and prenatal massage.

Linda is a registered massage therapist and a graduate of the MH Vicars school of massage therapy... Read More

Freya completed her Massage Therapy Training at Mount Royal University in 2012. She individualizes treatments day to day, person to person. She has both clinical and spa experience, her approach to massage is deep, intuitive and smooth. Her goal in treatment is to address apparent and underlying issues, create balance and reduce stress.

Style: Deep Tissue and Therapeutic

Freya completed her Massage Therapy Training at Mount Royal University in 2012. She individualize... Read More

Maho is a skilled Registered Massage Therapist (RMT) based in the Bow Valley, originally from Tokyo, Japan, where she graduated from the Kuretake College of Medical Arts & Science.

With over 20 years of experience in alternative medicine, she specializes in various techniques, including Swedish massage, acupressure point therapy, therapeutic cupping, joint mobilizations, and Thai stretching, crafting personalized treatments that promote relaxation and balance.

Maho’s holistic approach emphasizes the healing connection between body and mind, showcasing her deep commitment to the well-being of her clients. Having worked in resort spa settings, she is dedicated to creating a serene environment that enhances the therapeutic experience for all who visit her.

Maho is a skilled Registered Massage Therapist (RMT) based in the Bow Valley, originally from Tok... Read More

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Downtown 10th Street, Canmore
Located at: 729 10 Street, Unit 302, Canmore
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